Gentle Qigong

Tuesday, April 05, 2016

Starts: 6:15 PM

Self healing Qigong involves moving energy through your body.  Gentle, slow movements stimulate qi in the body.  Qi is universal life energy.    When energy is flowing freely throughout the body, pain and tension are alleviated in the body and mind.  Qigong was designed so that it can also be practiced for daily exercise and health by everybodyQigong can be easily modified to fit everyone’s level of fitness.   Research shows the enormous benefits of Qigong on health and well being.  It is something everyone needs to experience!

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  • Our "In the Name of Magic" workshop was amazing!  So much learning and healing took place!  I am hopeful that others who attended this seminar will also comment; we are already looking at next year's workshop!!

    The ConsciousNest Community will continue to offer workshops like "In the Name of Magic", our three aromatherapty workshops, and other workshops to educate and illuminate.

    Ally Harris
     / Director, the Conscious Nest Community